Identity First
Become the Woman You Trust.
I help women break emotional overwhelm, uncover what’s keeping them stuck,
rebuild their sense of self, and step into a steady, grounded confidence they can rely on.
Does this sound familiar?
You know exactly what you “should” be doing… but your body doesn’t follow.
You try to stay calm, to think clearly, to react maturely — yet the panic, doubt or racing thoughts show up anyway.
You feel like you’ve outgrown your old identity, but haven’t stepped into the new one yet.
You’re not who you used to be — but you’re not fully who you want to be either.
You’re in between… and it feels unsettling.
You want clarity — not more confusion — but your emotions keep taking the lead.
You’re craving stability, self-trust, grounding, emotional control…
but doing it alone feels impossible.
Don't worry, I can help!
How I can HELP
If you feel stuck, overwhelmed, or unsure who you are becoming
— this is where everything shifts.
Identity Work
Reconnect with who you truly are.
Clarify what you want, what matters most to you, and who you’re becoming —
so your decisions finally align with your real self.
Emotional Clarity
Understand what’s really going on inside.
Make sense of your patterns, calm the overwhelm, and break the cycles that keep you stuck.
Confidence &
Self-Leadership
Become the woman you trust.
Build steady confidence, follow-through, and grounded decision-making,
the kind that lasts.
Start becoming the woman you want to be
Hey, it's nice to meet you, I'm Mahdis Farahmand
You didn’t land here by accident.
Something in you is whispering,
“I can’t keep living like this.”
You’re the woman who does everything right—
yet still feels overwhelmed, tired,
and a little lost inside yourself.
I know that space.
It’s where my own transformation began.
Today, I help women understand why they feel stuck,
rebuild their sense of self,
and release the inner blocks holding them back.
Whether you want more confidence, discipline, emotional stability—
or you simply want to reconnect with who you truly are—
we do that work together.
My coaching closes the gap between
the woman you are today
and the woman you know you’re meant to be.
This is identity work, clarity work, and emotional work—
woven together in a way that finally makes sense.
And that begins here.
NLP
Internationally Certified Practitioner
ICF
Globally accredited coaching framework
EN+FA
Trauma informed,
Bilingual coaching
A place for your inner world
Here, you don’t have to explain why everything feels so heavy.
You don’t have to hide the overwhelm behind strength.
You get to slow down, soften, and hear yourself again.
This is where you reconnect with who you are underneath the noise.
Together, we uncover what’s been keeping you stuck,
clear the patterns that drain your energy,
and help you return to a steadier, stronger version of yourself —
one gentle step at a time.
You deserve to feel like you again.
And that begins here.
How it Works
Book A Discovery Call
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Positive Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
What Clients Say
A few words from women who’ve done this work.
I came to Mahdis feeling overwhelmed, disconnected, and stuck in patterns I couldn’t break.
For the first time, I learned how to understand my emotions instead of fighting them.
I feel grounded, calm, and more like myself than I have in years.
Sarah Doe
London, UK
Working with Mahdis changed everything.
She helped me reconnect with the parts of myself I had ignored for so long.
My confidence, clarity, and emotional stability have grown in ways I didn’t think were possible.
Nadia A.
Toronto, Canada
Mahdis gave me tools that actually work.
Honestly I was tired of talking therapy where they just make you go through your past and nothing changes.
After many years, I feel stable, grounded, and finally in control of my emotions.
Laila R.
Dubai, UAE
FAQs
What kind of coaching do you offer?
I help women who feel overwhelmed, tired, or disconnected from themselves find clarity, emotional balance, and a stronger sense of who they are.
It’s a gentle but powerful process that helps you feel more like you again.
How long does coaching last?
Most clients work with me for 8–12 weeks, which gives enough time to create real shifts.
But we choose the timeline based on what feels right for you.
What results can I expect from coaching?
Women I work with often share that they:
overthink less
feel calmer and more grounded
stop repeating old patterns
make decisions with more confidence
feel clearer about who they are and what they want
show up differently in their relationships
Coaching doesn’t make you a new person —
it helps you feel like yourself again.
Who is this coaching for?
This is for women who feel emotionally tired, unsure, stuck, or disconnected — even if everything “looks fine” on the outside.
If you want to feel calmer, clearer, and more in control of your life and emotions, this is for you.
How much does coaching cost?
It depends on the program and level of support you choose.
You’ll receive all the details in the Discovery Call,
so you can choose what feels right without pressure.
Is this like therapy?
Coaching focuses on where you are now and where you want to go.
It’s more future-focused than traditional therapy
and gives you practical tools you can use right away.
Can we work together online?
Yes, in fact most of my clients prefer online sessions —
you can join from anywhere in the world.
or if you prefer in-person sessions, I would be thrilled to meet you in-person! - London based
Let’s take the next step together
You don’t have to navigate this alone.
Reach out, and we’ll explore what support feels right for you.